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Categories: 4T Method

The 4T method. Testing - Teaching - Training - Testing.

The 4T Method is a method of optimization of the phases of teaching and training as well as an effective tool to customize the strategy, the tactics and the mental preparation based on the acquisition of the real and objective values of the technique in executing strokes. The 4T Method is an universal evaluation tool that can be combined with any type of technical education and training and it develops in four basic phases, each with an english definition beginning with T: ...
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Categories: 4T Method

20 good reasons for using launching tennis ball machines and the 4T Method that Tennis Clubs, Schools, Teachers, Students and Players can share.

The teacher can remain close to their students, instead of being on the other side of the court launching balls from the bucket, for a greater benefit of quality in teaching; During a group lesson, when the teacher takes a student aside to impart technical knowledge, the others may continue practicing in keeping up the pace of the game for the entire hour; The teacher may work longer with a lower expenditure of energy in benefit of a better performance; One can conduct sessions with...
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Categories: 4T Method

Advantages of the 4T method in the fundamental psychological dynamics of competitive tennis with regard to the players’ technical and athletic levels.

There are many topics that have something to do with the psycological dynamics of competitive tennis. Just consider the various techniques to manage emotional tension, to be practiced before, during and after a tennis match; in this chapter we confine ourselves to analysing them only in relation to the 4T Method and to the players’ technical and athletic levels. The activities of the 4T Method are to be used to structure a correct mental preparation thanks to which it is possible to...
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Categories: 4T Method

The 4T Court.

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Categories: 4T Method

The 4T Wall.

The common Wall and the 4T Wall . The training at the Wall is currently little used by tennis players, even if all the Teachers know that improves the automation of technical gestures and allows you to do a great aerobic workout to good athletic form. Leave aside the reasons which led Teachers and Managers of Tennis Clubs to forget about the Wall of training; it would be wasteful and unnecessary. With the Wall is possible to train all types of gestural technique, improves the sight,...
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Categories: 4T Method

The 4T tennis ball Machine.

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Categories: 4T Method

The 4T Cameras.

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Categories: 4T Method

The 4T Test schemes (Testing).

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Categories: 4T Method

The 4T video analysis and teaching (Teaching).

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Categories: 4T Method

The 4T training schemes (Training).

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Categories: 4T Method

Strategy and tactics in connection with test data.

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